Breath vs. Worries: How to Determine if Shortness of Breath Is Anxiety-Related

Shortness of breath, also known as dyspnea, is a common and distressing symptom that can be caused by a number of factors, including physical exertion, medical conditions, and even emotional stress. Anxiety, a prevalent mental health condition, is one possible cause of shortness of breath. It is important to differentiate between shortness of breath caused by anxiety and shortness of breath caused by other factors for accurate diagnosis and proper management. This article explains how to tell if shortness of breath is anxiety subject of.